International Yoga Day 2024 : हेल्दी हार्ट के लिए 5 योगासन

सूर्य नमस्कार

[{"selector":"#anim-81b917d4-73e1-477b-9150-26b54cd574df [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

ताड़ासन (पर्वत मुद्रा)

[{"selector":"#anim-49a03697-0341-44c2-92ca-163b5f4ee66a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

भुजंगासन (कोबरा मुद्रा)

[{"selector":"#anim-27698e99-6f3b-4516-96ca-b2056d048e43 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-1.0658141036401503e-14%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

अधो मुख श्वानासन

[{"selector":"#anim-e4c438e2-930e-43fd-b694-10125711b713 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

वीरभद्रासन (योद्धा मुद्रा)

[{"selector":"#anim-595d7c9d-0781-4f98-9da7-288f9598a7c4 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

International Yoga Day 2024: चिंता और तनाव के लिए 5 योगासन Next Story