गले में खराश? 5 घरेलू नुस्खे दिलाएंगे आपको झटपट आराम

नमक के पानी से गरारे सूजन कम करते हैं.

[{"selector":"#anim-2b2bdfb9-8829-4be9-8925-b82415d82903","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}]

शहद गले को आराम देता है (1 साल से कम उम्र के बच्चों को ना दें).

[{"selector":"#anim-a9e8308c-21aa-400d-ade8-b761b8349e6c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}]

तुलसी के पत्ते एंटी-बैक्टीरियल गुण हैं.

[{"selector":"#anim-95fc6e8a-26eb-4632-9ec2-a3ee51ee44a0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}]

हल्दी वाला दूध सूजन कम करता है.

[{"selector":"#anim-225ed13b-a6b1-4ee6-be07-bfba6d41a56b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}]

आंवला का जूस इम्यून सिस्टम मजबूत करता है.

[{"selector":"#anim-45e1a882-732d-42fd-a9fb-7cda7035e3e6","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}]

[{"selector":"#anim-03f03147-a915-435f-8953-e94eb884ea68","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] IST Time covers all latest updates and breaking news on Politics, Business, Sports, Bollywood, Technology & Health. Follow more