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About MT
MT (Mountain Time) is a time zone used in parts of North America, including regions of the United States and Canada. Mountain Time is based on UTC−07:00 during standard time and UTC−06:00 during daylight saving time when Mountain Daylight Time (MDT) is observed.
Mountain Time is commonly used in states and provinces such as Colorado, Utah, Montana, Alberta, and parts of Arizona. Due to daylight saving time changes in many regions, the UTC offset may vary depending on the time of year.
MT is one of the major North American time zones and is widely used for business, transportation, broadcasting, and daily activities across the Rocky Mountain region.